In this episode of “The Journey of My Mother’s Son” podcast, I sit down to talk with Tammy Goen.

Tammy uses her Masters in Counseling Psychology and her previous experience as a Licensed Professional counselor, her EFT/Tapping and HeartMath Certifications, and years of experience and education in energy healing, stress management and mindfulness to offer a holistic approach to coaching Highly Sensitive People toward realization of their sensitivities as their Super Power.

She helps them be themselves, be understood and be at peace, and develop confidence in the ability to handle life from a place of mindfulness and personal power.

Tammy takes a unique approach to coaching.  She is passionate about life and living it to its fullest, and about helping others do the same.

Her eclectic background has provided her with a broad scope through which to offer a unique, holistic approach that crosses many lines of thought and focus. Previous to coaching, as a Licensed Professional Counselor she worked with clients primarily from a Cognitive-Behavioral perspective, helping them become aware of limiting thoughts then learning to make shifts that ultimately created changes in behavior and increased success in daily living and relationships.

After counseling for over 13 years, she learned therapeutic massage and energy work and enjoyed helping others achieve physical and energetic balance. Although she no longer offers massage, her training does allow her to help clients with postural, sleep and functional adjustments for specific physical complaints, and energy healing helps as well. Many years post-counseling, she began to miss working with clients to create emotional changes, and began her coaching direction.

Her coaching is focused toward helping Highly Sensitive Persons (HSPs) decrease stress, anxiety and overwhelm, develop healthy coping strategies and identify and reframe limiting beliefs. This incorporates developing self-compassion and self-love.

To find out more about Tammy, check out her website at

Click on either of the links below to listen to the conversation.