John is a fitness trainer and development coach.
He has learned how to turn adversity into opportunity. He has overcome addiction and self-sabotage and now dedicates his life to others in order to help them turn their own adversity into opportunity.
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Jason left the British army in 2015 after serving 6-years as an army physical training instructor. He had no savings but was extremely driven to succeed within the civilian fitness industry.
The initial 6-months after leaving the armed forces were financially the hardest, he had ever experienced. Yet, the thought of failing was terrifying to him.
Things were really slow to start. However, he realized early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise. So, he took the approach of “Bringing Strength and Conditioning to the Masses.”
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In this episode of “The Journey of My Mother’s Son” podcast, I sit down to talk with Tara & Trina O’Brien.
Trina and Tara O’Brien are partners in life and business. Moms of boy/girl twins, together they’ve created Power Mom. They are educators, coaches, speakers, health and wellness enthusiasts, and “all things” sports lovers. Using the Power Mom 4 Power Components, they empower moms to be strong and confident . . . all without mom guilt.
Trina grew up in Southern California while, Tara was born and raised in Long Island, NY. From the fields of AYSO in Southern California and her team, Orange Crush, to the Shooting Stars of Plainview, Old Bethpage Soccer Club, at young ages, both Trina and Tara fell in love with soccer. West coast met East coast in South Florida, where both played collegiate soccer and, years later, became a couple. In soccer terms, they joke Tara is the power while Trina is the finesse, the perfect combination for success.
Tara played Division 1 Soccer in Boca Raton, Florida, at Florida Atlantic University. Over the course of her four years, she proved her skills as a strong forward by being her team’s leading scorer. She received a Master’s in Leadership, utilizing these strengths while working with Fortune 500 companies. She is also a nationally certified massage therapist and wellness coach.
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Most people think that “wear and tear” of the joints is normal and inevitable and eventually means pain and reduced flexibility.
The Joint Renewal System™ will allow you to discover a unique way to move joints that will rejuvenate and restore.
Increase flexibility and strength in the whole body and keep doing the sports and activities you love.
Move well, live well and age well with healthy joints.
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