Music Unites Us

According to Jillian Levy, a Certified Holistic Health Counselor, there are six major health benefits of music therapy:

Music therapy reduces anxiety and physical effects of stress
It improves healing
It can help manage Parkinson’s and Alzheimer’s disease
Music therapy reduces depression and other symptoms in the elderly
It helps to reduce symptoms of psychological disorders including schizophrenia
Music therapy improves self-expression and communication

Read More