According to Jillian Levy, a Certified Holistic Health Counselor, there are six major health benefits of music therapy:
Music therapy reduces anxiety and physical effects of stress
It improves healing
It can help manage Parkinson’s and Alzheimer’s disease
Music therapy reduces depression and other symptoms in the elderly
It helps to reduce symptoms of psychological disorders including schizophrenia
Music therapy improves self-expression and communication
Jack is now the General Manager of the Aberdeen Ironbirds minor league baseball team.
The Ironbirds are a division of Ripken Baseball. Jack and I first met back in 2015 when he was fresh out of his professional baseball career and working in sales on the amateur side of Ripken Baseball. His hard work and dedication moved him up through the ranks and he was promoted to General Manager of the Ironbirds in September of 2019.
Jack and I have stayed connected through social media.
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