Tag: Yoga

Tracy Tanguay – Time to Rethink Youth Sports

Tracy is also passionate about changing the current culture that has developed throughout youth sports.  This is something that really resonates with me because I saw firsthand how the approach to youth sports has changed over the 30 years that I had been involved.  Sadly, that culture shift has not been for the better.  We have shifted from a team mentality to an individual focus.  Sport specialization at a young age is becoming more and more prevalent, which is leading to more injuries at younger ages.  The increase in injuries early the current MLB season could arguably be attributed to early sport specialization, too many pitches on too little rest at a younger age, and max-effort performance.

Tracy is an expert in her field, so she is speaking from a professional perspective as well as a concerned mom.  Our shared opinion is that we need to focus more on teaching the fundamentals, letting the kids have fun playing the game, and falling in love the sport as opposed to chasing weekend trophies, and a win at all cost approach.  We also agree on the fact that kids should multiple sports for as long as they possibly can.

Sports have a wonderful way of teaching us life lessons, the key is that we have let the game teach those lessons.

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Kathy White – Live Well, Age Well

Most people think that “wear and tear” of the joints is normal and inevitable and eventually means pain and reduced flexibility.

The Joint Renewal System™ will allow you to discover a unique way to move joints that will rejuvenate and restore.

Increase flexibility and strength in the whole body and keep doing the sports and activities you love.

Move well, live well and age well with healthy joints. 

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Michael Harris – Falling Down, Getting Up

Michael is an author, coach, trainer, yoga teacher, entrepreneur and co-founder of Endless Stages.  His first entrepreneurial gig was selling blackberry pies door to door when he was six. Over the years, he has dabbled (more like dived) into photography, real estate, option trading, coaching and yoga.

One of his specialties is helping anyone move from fear of speaking in front of others to powerfully sharing their message in front of any size group or audience.  He has been able to take his personal challenges and help others find what inspires them.

For years he struggled with health issues, addictions and low self-esteem.  Then one day he had had enough and became willing to make a change. It wasn’t easy. He had to stop dreaming about what he wanted – and begin to take massive action by applying the Law of GOYA.  Many of his friends and colleagues urged him to use his metamorphosis to inspire others.

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